Smart Thermostats and Zoning

Investing in a smart thermostat can lead to significant energy savings. These devices allow you to program temperature settings based on when you're home and when you're away. Some can even learn your patterns and adjust accordingly, ensuring optimal energy use. Another strategy for energy saving is zoning. Zoning systems allow you to control the temperature in different areas or 'zones' of your home. This means you can cool only the areas of your home that are in use, rather than cooling the entire house. Both of these methods reduce the workload on your HVAC system, resulting in significant energy savings over time.

The Stewart Heating & Air Blog: The Importance of Hydration During the Summer Months

The Stewart Heating & Air Blog: The Importance of Hydration During the Summer Months: Proper hydration is crucial for our health, especially during the hot summer months when we lose more water through sweat. Not only is water...

The Importance of Hydration During the Summer Months

Proper hydration is crucial for our health, especially during the hot summer months when we lose more water through sweat. Not only is water essential for nearly all our bodily functions, but dehydration can lead to a number of health issues ranging from headaches and dizziness to severe heat-related illnesses. Aim to drink at least 8-10 glasses of water a day during summer, or more if you are physically active or spending a lot of time outdoors. It's a good idea to always carry a water bottle with you and take regular sips throughout the day. While water is the best hydration choice, you can also incorporate fruits and vegetables with high water content into your diet. Watermelon, cucumbers, strawberries, and lettuce are all great choices. These foods not only contribute to your fluid intake but also provide beneficial vitamins and minerals. Avoid drinks with high sugar content, like sodas and commercially prepared fruit juices, as they can lead to dehydration. If plain water isn't appealing, try infusing it with fresh fruits, herbs, or a splash of lemon for a refreshing twist. Remember, hydration is not only about drinking enough fluids but also about replenishing electrolytes, especially during intense physical activities. In such cases, opt for a natural electrolyte drink or a homemade solution with water, lemon, salt, and a bit of natural sweetener.

Proper Insulation and Sealing

One of the best ways to save energy with your HVAC system this summer is to ensure your home is properly insulated and sealed. Poor insulation and air leaks can cause your HVAC system to work overtime, increasing your energy consumption and your bills. Check your home's insulation, especially in the attic, as hot air can enter your home through the roof, causing your HVAC system to work harder. In addition to insulation, check your home for air leaks, particularly around windows and doors. Use caulk or weatherstripping to seal these leaks and keep the cool air inside. By keeping your home well-insulated and sealed, you'll optimize your HVAC system's performance, resulting in energy savings and a more comfortable home.